Beauty Supplements!!??

5

Sort By

Jun 24, 2012

Jade D.

What do you guys think of taking vitamin supplements to help with spots and good skin? I hear acai and vitamin E capsules are the best along side a good diet obviously. I'm breaking out bad lately and it's getting me down so I'm hoping taking supplements will help xxx

Jul 3, 2012

Katelyn N.

You don't have to take supplements. Just drink a lot of water and in a two weeks you should see it skin clearing up

Jul 8, 2012

Crystal C.

supplements wont help with breaking out unfortunatly but i do take biotin bc its good for skin and hair and nails. also washing your face everynight with a deep cleanser like burts bee's. i also do homeade facial masks with lemon, raw honey, cinnamon, nutmeg, also making a past of baking soda and water is good too takes out black heads. 

I'm a bit of a fanatic of vitamins! I take fish oil, evening primrose, multivitamin, hyaluronic acid and grapeseed extract! I like taking care of myself inside out :) I have dry skin however, but evening primrose is good for regulating your hormones which might help your acne :)