Jan 10, 2013
Jan 11, 2013
Look up The Trim Club you losse quickly Im on it it works amazingly and no excercise people will read this and say impossible but its all about your diet and portions
The more water you drink, the less you snack because you stomach is full, and you also get healthier skin. Veggies, fruits, whole grains. Do tons of different types of exercise so you don't get bored: yoga, running, sports, hiking, dancing, whatever you like!!
Thanks guys! I've been trying to eat healthier. I've been running on a treadmill every night and than doing jumpin jacks, sit ups, push ups, lunges and squats. Do you think this is enough to make a change in my body?
I use tablets to help my body loose weight faster.. But u need to excersize and diet with them or they wont work
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