Sleep With Bra No Bra.

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Nov 30, 2015

yasmine g.

Hi lady's so I'm just wondering what your guys preference was on sleeping with bras I myself sleep with one on I am a bigger busted girl and I feel that it keeps me in one place wile I sleep if you know what I mean here is the question do you sleep with a bra sports bra...ect if been hereing that it's bad to and some say it's good to what do you think.

Nov 30, 2015

Fay M.

I was under the impression it was bad for your breast. I'm also I big busted girl and love nothing more at night un doing the horrible contraption that is the bra and letting them be free.
I feel a lot more comfy. but each to there own I guess :-)

Nov 30, 2015

Sharon A.

I'm flat-chested and I loathe bras. I think it's better to just go with whatever you're comfortable with, I usually take discomfort into account before anything else! Listen to your body. :)

Nov 30, 2015

Christina T.

I have a bigger bust as well and I completely understand what you mean about keeping it all in one place! It depends on what bra I'm wearing, if it's a sports bra then helll yeaahh, but if it's like a regular bra then hellll nooo.

Nov 30, 2015

Diana T.

I have a large bust (F cups) and I don't sleep with a bra - it's way too uncomfortable for me and I hate to cut off my circulation while sleeping - but sometimes I'll wear a shirt with a shelf bra - that is usually enough for me - like a spaghetti strap shirt with a built in shelf bra - it's not as uncomfortable as a sports bra IMO - I always wear a shirt but never a bra - I say let them breath and be free while you sleep because who the heck cares about what your girls are doing!? Nobody is going to see them - not even the hubby or BF - they are sleeping too - and even if they do see them and they go everywhere / it's not a bad thing in their eyes :P so just let them free! Haha.

Nov 30, 2015

appi A.

I heard some people say that your boobs will start saging if you don't wear a bra or a sports bra at night if you have big cup size... but I wear a sports bra..

Nov 30, 2015

Lara C.

I'm only a 36B so I never wear bras at home. I find them so uncomfortable so the minute I step into my house, it comes off. Also recently, I havent even worn bras out much either. Therr is absolutely no sagging so when its sweater season I just wear a tank or a sportsbra under my sweaters.

Nov 30, 2015

Raylene I.

I'm an average cup size, and sometimes I fall asleep with a bra on (usually when we have company, because I hate not wearing a bra around people. so I'll keep mine on when I change into PJs and then take it off when I hit my pillows. but there are the few times that we all stay up until 2am talking and what not and I'll crawl into bed forgetting it on. when I wake up, my chest hurts so bad. my ribs feel bruised and lungs feel compressed and my boobs are itchy and sweaty. I seriously can't

Nov 30, 2015

Diana T.

The sagging thing is a myth and there hasn't been any studies to prove it - but one girl did an experiment on herself that I saw and she tried one year no bra (ever) and one year always a bra and she didn't notice any difference in sagging - if anything sagging just comes with age - and the only way to prevent it is to strengthen your chest muscles.

Nov 30, 2015

Diana T.

Also some unpublished studies have shown that wearing a bra causes sagging - but the results are not conclusive so doesn't mean it's true - this women's magazine article talks about the French study here: http://www.womenshealthmag.com/health/should-I-worry-about-wearing-a-bra.

Nov 30, 2015

Kat O.

HELL NO! I have pretty big boobs and can't sleep in a bra. It gets all twisted and uncomfy. I'm annoyed just thinking about it lmao.

Nov 30, 2015

Danica P.

I'm a 36 b and I hate bras lol I don't have no boobs anyways so I somtimes go braless when I go out I like the feeling of being free hahaha.

Nov 30, 2015

Lara C.

Exactly Danica, I love being free hahah!!

Nov 30, 2015

Danielle H.

I used to wear bras all the time but I didn't sleep in them. I loved wearing them but now I loathe them! I don't have much boobs so I hardly wear bras, no one's going to notice and it so comfortable. When I wear a bra, the first thing I do when I start getting ready for bed is take it off and every time I do I say "Ahh freedom!" lol.

Nov 30, 2015

Jen C.

I prefer to sleep with no bra, but I'm breastfeeding and co sleeping with my little one. It just makes it easier for her to latch on while I can get (some) sleep. I have 34 h when empty and 34 I when fully engorged. lol have the time I'm out and forget to put on a bra, but I'm a comfort first kind of person.

Nov 30, 2015

Fearless G.

Agree with Fay

Nov 30, 2015

appi A.

Hey Lara.. I was same like you said no bra.. but now I am struggling with sagging... do you do any workout

Nov 30, 2015

appi A.

And Diana do you do any workout to strengthen chest muscles.. I saw some videos.. but I don't know which one will work

Nov 30, 2015

Lara C.

Hey Appi, I do go to the gym, but I don't do anything special for my chest. I just have a smaller/average size so they don't sag. There may be some videos on youtube but I don't know how much it helps with sagging!

Nov 30, 2015

Diana T.

You can do push ups or at the gym they have machines that target the chest you can use but at home push ups would be the best thing to strengthen the chest and upper body and arms - also planks from yoga also can help - otherwise sagging is natural and comes with age - no matter how big or small your bust is - it's just a fact of life - so even if you do exercises it's just strengthening your chest which lies underneath it all and may not necessarily stop the sagging it just gives the appearance of a more perky chest with the muscles.

Dec 1, 2015

Lindsay H.

It's important to let your body breath while you sleep so it is best not to wear a bra

Dec 1, 2015

appi A.

Maybe It's because of my weight loss.

Dec 1, 2015

Diana T.

That's definitely possible and in that case you may have to resort to surgery to get it fixed - but congrats on your weight loss :)

Dec 1, 2015

appi A.

lol... thanks Diana

Dec 1, 2015

Darlene V.

I have a really small chest I'm a 36 A and I prefer no bra :) it's not like there's anything there anyways