Vitamins and Food for thick hair.
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Oct 10, 2015
Bre W.
Hi Macey! My hair is long as well & biotin hair pills help so much. They help your hair & nails grow, & they keep your hair from become damaged. I take these every night, you should try it out. I love these pills bc my hair as well as my nails are so healthy. Eating healthy food such as protein & organic chicken or salads & fruits help as well. Drink a lot of water as well! ;)
Oct 10, 2015
Alexis C.
DO NOT TAKE BIOTIN WITHOUT CONSULTING A DOCTOR. Taking biotin, hairfinity, any hair, skin, and nail pills, or supplements without a deficiency can cause serious health problems. You need to consult a doctor before taking any pills.
Oct 10, 2015
Bre W.
Well yeah Alexis lol. It won't cause health problems, but if you would feel safer contact a doctor about it
Oct 10, 2015
Alexis C.
Bre, there have been similar threads created about taking Biotin for hair growth and many of the ladies here shared their experiences of them or someone else being hospitalized because of taking biotin. My advice isn't some random remark to scare someone, it's the truth and any doctor can tell you that (:
Oct 10, 2015
Merna M.
Yeah Alexis is right do not take biotin unless you have a deficiency. It is very dangerous. Only take it after a doctor told you that you need it.
Oct 10, 2015
Merna M.
It's dangerous to take any medicine without talking to a doctor first.
Oct 10, 2015
Merna M.
Sorry Reny when I commented I didn't see your post for some reason.
Oct 10, 2015
Qwaserght T.
Just because you can buy a supplement in stores, doesn't mean it's good specifically for you
My aunts a doctor and she told me excess biotin can cause liver or kidney damage I can't remember which one
So only take biotin if you are told by your doctor too
If you want your hair to stay string and be healthy, eat healthy foods and drink lots of water :)
Oct 10, 2015
Bre W.
Alexis I wasn't being rude lol & I simply did agree so you can chill :)
Oct 11, 2015
Valerie C.
I don't suggest taking biotin. You can easily overdose on it considering biotin is practically in everything that we eat. I take vitamin B12 or even vitamin E is good for the hair :) I would purchase the vitamins from the natural store though, drugstore vitamins aren't always the best.