Toning Up.. Advice Plz??

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Jan 30, 2013

Jessika H.

could really do with some advice on toning up around the bum, thigh and Bell areas please! thank you :)

Jan 30, 2013

Kerstie D.

Crunches and squats and lundges 

Jan 30, 2013

Emilee R.

Check blogilaties on YouTube... A lot of the exercises really work and are fun :-) 

Jan 30, 2013

Emily K.

Look at www.bodyrock.tv it's free workout videos, kind of like the "insanity" workout. Burns calories and tones in little time 

Jan 30, 2013

Talia F.

Hiking works those out because of the incline(:

Jan 30, 2013

Bruna T.

Buy some dvd with the brazilian but lift,or jus search it on youtube :) but do it,take youself a time for the workouts!

Jan 31, 2013

Jasmeen M.

Zumba!!!!

Jan 31, 2013

Minjee Y.

Weight lifting. Eat clean and more. You're gaining weight but its muscle.