911! Cramp Issues! Any Help?

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Paige M.

Jan 22, 2013

Paige M.

OMG horrible cramps!!! Anyone have any ideas on how to get rid of them?

Jessica F.

Jan 22, 2013

Jessica F.

Excedrin makes medicine just for cramps works really good u can find it at drugstores, caffeine and chocolate make them worse so stay away from that. I've also heard milk helps them too but I'm not sure about that one 

Dani C.

Jan 22, 2013

Dani C.

Full up a knee-high or toe sock with rice, pop it in the microwave for 30 sec- 1 min and then you have a nice heat compress. Put it on your belly and get immediate results! 

Mariam L.

Jan 22, 2013

Mariam L.

drink a lot of milk! it will help a lot and wrap a warm scarf around your stomach. hope you feel better hun :)

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