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Nutrition
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Time to Learn Your ABCs
Your beauty products and foods are filled with vitamins that are beneficial for your body inside and out. But do you really know what each vitamin does for your health, and the best way to absorb it? Here’s a simple guide that breaks down all the important ABCs.
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Do the Twist!
So over the braids trend? Twists are the next big fad for spring! The effect adds texture and sophistication to any ’do and are easier to master than a complex plait. Keep reading to see the latest and greatest rolled styles.