Use in the bath or shower. Apply with hands and massage skin in circular motion. Rinse off with warm water. Gentle enough to use all over (avoid delicate skin on face).
For an even-toned tan use Smooth Over Body Scrub before Summer Lovers Self Tanning Mousse
This is the ideal body product to have in the bathroom - I use it pre-tanning and is the best one I've found to remove an old tan. Smells amazing and leaves the skin super smooth.