Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.
Kit shares three tips she’s learned over the years for finding your true purpose in life—regardless of how long it might take.
Keratosis pilaris is a harmless skin condition which results in rough, scaly patches, often on the upper arms. We spoke with a dermatologist about what causes it and how to treat it.
A great way to get all your vitamins and nutrients for the day is whipping up a fresh, vegetable and fruit juice in the morning. We chat with Calvin Moore of Organic Avenue, the ultra-healthy New York City juice boutique, about the benefits of cold-pressed juices.
Love to warm up on a chilly day with a hot cup of soup? Try a bisque! This week celebrity nutritionist Kimberly Snyder gives us a bisque recipe based on squash, a vegetable that’s high in beta-carotene (a great source of vitamin A), so you’ll feel full and know you’re getting your vitamins!
With the hectic and sometimes stressful holiday season fast approaching, it’s easy to get caught up in bad beauty habits and brought down by low self-esteem. Whether you’re already feeling the winter blues or looking for a quick pick-me-up, look to these famous philosophers, artists, poets, and scientists for uplifting beauty advice.