Wellness

  • Body By Kit: Heavier Ever After

    Body By Kit: Heavier Ever After

    Why does marriage typically come with post-wedding weight gain? Beautylish health and fitness expert Kit Rich explains why it's so easy to gain five—or 25—pounds after your "I do's" and shares her tips on how to maintain motivation to be the best version of you (married or not).

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  • What's That Spot?

    What's That Spot?

    Ever wonder what the difference between a mole and a freckle is? And how do you know when one could be dangerous? Keep reading to get the breakdown on body marks from a top dermatologist.

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  • What Is Sea Buckthorn?
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    What Is Sea Buckthorn?

    Move over, argan oil! There's a hot new au naturel ingredient popping up in a slew of skin-care items. Get the scoop on its healthy beauty benefits—and our Top 3 products to try!

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  • Beauty Detox: This Is Good Fat

    Beauty Detox: This Is Good Fat

    We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!

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  • Do You Need Gluten-Free Skin Care?

    Do You Need Gluten-Free Skin Care?

    The controversy over gluten-free products has hit the beauty industry. The hottest point of contention? The claim that gluten in your cleansers and creams can make you sick. Beautylish investigates whether you should be worried about gluten-based ingredients in your favorite products.

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  • DIY Garlic Beauty Recipes

    DIY Garlic Beauty Recipes

    When you’re not using garlic to fight off vampires this month, you can incorporate it into your beauty regimen. Here are some of our favorite recipes for keeping your complexion clear and fang-free.

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  • Cutting Calories on Halloween Candy

    Cutting Calories on Halloween Candy

    Halloween is lots of fun, but breaking out, feeling bloated, and overindulging in sugar isn't so good for you! We spoke with Kim Kardashian’s nutritionist to find out which candy is the healthiest to eat.

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  • Body By Kit: The Sickest Part of Being Sick

    Body By Kit: The Sickest Part of Being Sick

    This week, health and fitness expert Kit Rich tackles the issue of illness-related weight loss and asks why women are so obsessed with slimming down that they'll even envy the skinny that comes as a side effect of being sick.

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  • Beauty Detox: Shiny Hair Salad

    Beauty Detox: Shiny Hair Salad

    We all know that how we look on the outside is a reflection of what we do to the inside, and maintaining a healthy diet is key to having beautiful skin. However, thinking of new, yummy recipes to cook can be tough, so we paired up with celebrity nutritionist and author of "The Beauty Detox Solution," Kimberly Snyder. Each week, we’ll bring you one of Kim’s healthy, delicious recipes to try at home.

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  • 4 Ingredients That Can Make You Break Out!

    4 Ingredients That Can Make You Break Out!

    Do you ever wonder what can cause those irritating, un-acne-like bumps and rashes? If your face and body are going berserk and you've already ruled out your skin-care routine, here are four other possible allergen offenders.

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  • Facial Faux Pas

    Facial Faux Pas

    Did you know that normal displays of emotion (from frowning to smiling) can age your face? It’s true! Keep reading to find out which expressions are considered big no-nos by dermatologists.

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  • Best Essential Oils for Fall

    Best Essential Oils for Fall

    How do you protect and hydrate your skin for fall? Keep reading to see how essential oils can help your skin this time of the year.

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  • Are You Wasting Your Money on Skin Care?

    Are You Wasting Your Money on Skin Care?

    The cutting edge in medicine and anti-aging, stem cells have the ability to regrow bones, organs, and even smooth, wrinkle-free skin. But this fountain of youth could be a waste of time—and in some cases, make you age faster! Beautylish gets the scoop on the latest in stem cell skin treatments—and when is the right time to start using these rejuvenating procedures.

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  • Body By Kit: Gym Conscious

    Body By Kit: Gym Conscious

    Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.

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  • Body By Kit: Men and Cellulite

    Body By Kit: Men and Cellulite

    No one cares as much about your cellulite as you do, especially your significant other. So don't make the same mistake as Kit Rich and point it out. Keep reading for Kit's regrets and advice on how to combat cellulite without miracle creams.

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  • Healthy Meal Ideas for Girls on the Go

    Healthy Meal Ideas for Girls on the Go

    It can be tough to think of something nutritious to eat for dinner or lunch, especially when it's so easy to grab greasy takeout! This list of healthy meal options will help you make smart decisions.

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  • What's in Your Eye Cream?

    What's in Your Eye Cream?

    Beauties, have you ever wondered what the difference is between eye creams, or what they're actually made of? It's always good to know more about what you're putting on your face, so we did some background checks on the common ingredients in eye creams to find out what they actually do for your skin and why they’re there.

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  • Food Guilt: What's Normal?

    Food Guilt: What's Normal?

    Beauties, do you feel guilty about eating a block of chocolate or find yourself thinking about food all day long? It might be time to rethink your relationship with food. We spoke with a nutrition specialist to find out what a good, healthy relationship with food really means.

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  • It's Mole Check Time!

    It's Mole Check Time!

    It's been quite a summer, and you've had your fun in the sun. Even though you used SPF, you may be starting to see little spots on your skin. Some are common moles, but others can be precursors to cancerous melanoma. Find out how you can diagnose yourself and prevent melanoma on your body!

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  • Body By Kit: A Crappy Situation

    Body By Kit: A Crappy Situation

    In a new Beautylish series, "Body By Kit," fitness expert Kit Rich gives us the skinny on weight loss treatments. In this installment, Kit tests a Chinese herbal diet tea to slim down before a big date. Keep reading for Kit's blow-by-blow details, as well as her recommendations for what really works to curb your appetite (in a healthy way!).

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