With so many family gatherings and holiday parties, November is when eating lots of warm, filling, heavy food is inevitable. Sure, winter's a great time to indulge and eat a little more than usual, but what happens come summer when you're trying to fit into your bikini? We spoke with celebrity nutritionist Kimberly Snyder and nutrition and fitness expert Melissa Paris for some tips on how to eat wisely during the holidays.
A yummy salad is perfect for when you don't feel like putting in too much effort but want to eat something healthy. This week celebrity nutritionist Kimberly Snyder brings us her favorite weekend salad, that both fills you up and detoxifies your body.
Why does marriage typically come with post-wedding weight gain? Beautylish health and fitness expert Kit Rich explains why it's so easy to gain five—or 25—pounds after your "I do's" and shares her tips on how to maintain motivation to be the best version of you (married or not).
We all want beautiful skin, and in the colder months it’s extra important to use more moisturizer and hydrate your skin through your diet. This week, celebrity nutritionist Kimberly Snyder brings us a yummy recipe for avocado guacamole, the perfect food that contains good fat to moisturize your skin from the inside out!
The controversy over gluten-free products has hit the beauty industry. The hottest point of contention? The claim that gluten in your cleansers and creams can make you sick. Beautylish investigates whether you should be worried about gluten-based ingredients in your favorite products.
We all know that how we look on the outside is a reflection of what we do to the inside, and maintaining a healthy diet is key to having beautiful skin. However, thinking of new, yummy recipes to cook can be tough, so we paired up with celebrity nutritionist and author of "The Beauty Detox Solution," Kimberly Snyder. Each week, we’ll bring you one of Kim’s healthy, delicious recipes to try at home.
Do you ever wonder what can cause those irritating, un-acne-like bumps and rashes? If your face and body are going berserk and you've already ruled out your skin-care routine, here are four other possible allergen offenders.
The cutting edge in medicine and anti-aging, stem cells have the ability to regrow bones, organs, and even smooth, wrinkle-free skin. But this fountain of youth could be a waste of time—and in some cases, make you age faster! Beautylish gets the scoop on the latest in stem cell skin treatments—and when is the right time to start using these rejuvenating procedures.
Do you dread going to the gym? Is a fear of getting seen in spandex standing between you and your workout routine? In this week's Body by Kit column, fitness expert Kit Rich addresses these common phobias and helps you get over your excuse not to exercise.